The aim of this website is to be a support for the teachers in Ireland and to promote the teachings of Kundalini Yoga in their pure form.
Kundalini Yoga is an ancient yoga.
A typical practice usually involves breathwork, a series of movements called a Kriya, the use of mantra, mudras and always finishes with meditation.
It is suitable for every body type and is a somatic practice that has to be experienced to be understood.
To find a class in you local area, check out our members directory.
Here are some interesting articles about Kundalini Yoga.
– Women’s Health Magazine learns all about Kundalini Yoga
– RTE takes a look at some famous faces that love Kundalini Yoga.
– The Irish News takes a look into what Kundalini Yoga is all about.