Guru Sahai Kaur Moran has been practicing yoga for more than 20 years. She became a serious student of Kundalini Yoga after she recognised the internal balance and peace she experienced through her first Kundalini Yoga class. This led to her passion for Kundalini Yoga and guided her to become a teacher then a teacher trainer.
Guru Sahai Kaur teaches within community groups and specialised classes such as Cancer support services and local limited mobility groups. She enjoys sharing this yogic technology that empowers the individual in any life circumstance or challenge. She is co founder of Flourish Centre Westport and teaches classes, workshops, and Conscious Pregnancy Yoga, Children’s Yoga, Cancer Conscious Yoga and is a Self Worth Process Facilitator (utilizing Kundalini Yoga to overcome self worth issues). She is a Sat Nam Rasayan Yogic Healing practitioner. Her 20 year background as a Complementary Therapist started with becoming a Reflexologist and includes Upledger CranioSacral Therapy , she is also involved with the Upledger Ireland training school. This all compliments her yogic expertise.