I have been practicing various types of yoga since the 1980’s first attending classes while studying in UCC.
I discovered Kundalini yoga 10 years ago and was immediately hooked on the natural fast acting high vibrations that I felt and have had a constant daily practice since. I love this tradition of Yoga as it has a very long and deep lineage and it’s so powerful and direct, providing advanced tools to heal and develop mentally physically and spiritually. It creates a state of balance and neutrality that can allow us to fulfill those deep human desires of good health, prosperity and love.
I did the teacher training in 2009 and have been teaching in West Cork since 2010. I recently moved to Kerry and am living in a rural area. I teach one to one sessions, workshops and retreats and I hope to open my own rural retreat centre here in the not too distant future!