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Jai Kartar

Jai Kartar's picture
General Yoga
Yoga for Disability
Yoga for Addiction
Teacher Trainer
Sat Nam Rasyan
Member Bio: 

The spiritual essence of yoga lies at the heart of every Kundalini Yoga class that Jai Kartar Kaur teaches. She has an innate ability to provide what her students need to help them progress on their individual journeys.

Jai Kartar Kaur relocated to Ireland in 2002. She has experience helping people to deal with depression, stress, anxiety, bereavement, recovery from addiction, and physical rehabilitation from injury. Jai Kartar Kaur recognizes that our mental, emotional and physical challenges are an essential part of our spiritual growth. She has extensive experience guiding people along the yogic path toward their personal wellness and liberation.

Jai Kartar Kaur has played an integral role in growing the Irish Kundalini Yoga community. She established the Kundalini Yoga Teacher’s Association of Ireland. She is a KRI (Kundalini Research Institute - Yoga Alliance recognized) Teacher Trainer. Jai Kartar Kaur founded and directed the Well Within Yoga & Wellness Centre in Cork for several years. The reincarnation of the Well Within in Termonfeckin, County Louth, was inspired by the healing energy and soul nourishing beauty of the area. She offers Kundalini Yoga teacher training, Kundalini Yoga workshops and Healing the Wounds of Life workshops at the Well Within, throughout Ireland and Europe. She teaches weekly classes in Dublin and Termonfeckin.

She has been practicing Kundalini Yoga since 1995.

Phone Jai Kartar Kaur at 087 333 9642 or visit

WellWithin, Strand Road, Termonfeckin, County Louth
Mobile Phone: 
(087) 3339642


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Member for
6 years 4 months

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