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6 Week YOGA NIDRA Course

St Michaels Family Life Centre , Sligo
Event Start Time: 
Thursday, February 1, 2018 - 12:15 to Thursday, March 8, 2018 - 01:15

with Emma Kennedy


Yoga Nidra is a highly effective and gentle practice known to reduce tension, anxiety and stress symptoms in the body whilst developing a deeper mind-body-soul connection through presence and awareness. Classes will include gentle breathwork and guided meditation and can be done lying down or seated.

6 Wednesdays
12.15-1.15 pm
Cost: €60

4 Week Kids Yoga Course

YogaHome, 7 JFK Parade, Sligo
Event Start Time: 
Monday, February 5, 2018 - 00:00 to Monday, February 26, 2018 - 00:00

Radiant Child Yoga Fun For Kids - 4Week Series ( 7 - 12 Years)

Monday's in February, 4-5 pm with Emma Kennedy.

To reserve a space, please call Emma on 0892520078

4 Week Introduction to Kundalini Yoga & Meditation

Yoga Home, 7 JFK Parade, Sligo (SLIGO TOWN)
Event Start Time: 
Tuesday, February 6, 2018 - 00:00 to Tuesday, February 27, 2018 - 00:30

8 pm - 9.30 pm
Open to beginners and beyond.
This course will introduce you to the fundamentals of Kundalini Yoga and Meditation. You will be introduced to various breathwork , kriya , mantra and meditation practices, during the course - all of which can be easily incorporated into your daily life for a sense of calm and centredness. This effective practice will leave you feeling lighter, happier and more relaxed. No previous experience required. All equipment provided. I look forward to sharing this beautiful and elegant practice with you.

6-week Kundalini Yoga "Healthy Back"

Ballinrobe, Co.Mayo
Event Start Time: 
Wednesday, June 21, 2017 - 20:00 to Wednesday, July 26, 2017 - 21:30

As a medically trained body-psychotherapist and energy practitioner, I believe in a healthy back being based on physical, mental and emotional strength and flexibility. For myself and many of my students Kundalini Yoga has proven to be the magic remedy when it come to back health! During the 6 week course we' explore many layers through kryias, relaxation, meditation and a touch of energy anatomy!

Weekly Kundalini Yoga Classes

Om Yoga, 18 Springfield. Dublin
Event Start Time: 
Wednesday, April 5, 2017 - 19:00 to Monday, May 22, 2017 - 20:15

Classes for Beginners and Inprovers

Cleanse and rejuvenate with Kundalini Yoga Postures , breathing , meditation and Mantra .
Venue: Om Yoga, 18 Springfield, Dublin
8 week course 's
Cost for each course €85

Beginners 5th April to the 10 th May
Improvers 3rd April to the 22nd May

To book, call Elisabeth on 085 2766695

WEEKLY CLASS :Kundalini Yoga & Meditation

Salt & Soul Wellness Studio, Airport Road, Strandhill, Sligo
Event Start Time: 
Wednesday, January 17, 2018 - 18:30

Every Wednesday Evening at 6.30 pm - 7.45 pm

Open to all levels.

For bookings please check the website and BOOK ONLINE at OR via the APP

Mats, Blankets etc provided.

BYO Water, NO GLASS please ;-)

We look forward to seeing you Salt&Soul!

Sat Nam Yogi's & Yogini's!

Kundalini Yoga in the Dawn of the Aquarian Age

I remember listening to the song ‘The Age of Aquarius’ on the radio when I was a little girl growing up in California. It spoke of wondrous things, of a time ‘when love would steer the stars.’ Little did I realize the impact the transition into the Aquarian Age would have on my life and spiritual evolution. We are living in unprecedented times, big change is in the air and many of us are experiencing it on a personal level.


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