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Aquarian Sadhana at Little Bird, Dublin 8

Little Bird, 82 South Circular Road, Dublin 8

Group Sadhana will take place every third Sunday of the month at Little Bird.

21st Jan
18th Feb
18th March
15th April
20th May
17th June
15th July
19th August
16th September
21st October
18th November
18th December

For anyone who is not familiar with the practice of Aquarian Sadhana, here is a little information.

quarian Sadhana is a practice which was given to us by Yogi Bhajan in 1992 to face the times we live in today.
We practice during the 'Amirt Vela', the early hours of the morning before the dawning of the sun as during these quiet hours we can go deeper into our practice.
Sadhana begins with the recitation of 'Japi' for about 15 minutes. This is followed by a Kriya (a series of Kundalini Yoga exercises) for about 40 minutes. During the final hour chant the Aquarian Mantras.
Sadhana can be practiced individually or as part of a group. Practicing as part of a group allows for a group consciousness and this amplifies the experience.

Please arrive 10 minutes early so that we are ready to start on time.

What to bring?
Yoga mat, blanket, and anything else you need to be cosy. There are yoga mats, blocks and blankets available to use in the studio if you wish.

No bookings or payment necessary.

Event Start Time: 
Sunday, January 21, 2018 - 05:00 to Sunday, December 16, 2018 - 07:30

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