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Aquarian Sadhana at Little Bird, Dublin 8

Location: 
Little Bird, 82 South Circular Road, Dublin 8
Description: 

Group Sadhana will take place this Sunday at Little Bird. The intention is for this to be a monthly event for the Sangat in Dublin and the surrounding areas.

http://little-bird.ie/

For anyone who is not familiar with the practice of Aquarian Sadhana, here is a little information.

quarian Sadhana is a practice which was given to us by Yogi Bhajan in 1992 to face the times we live in today.
We practice during the 'Amirt Vela', the early hours of the morning before the dawning of the sun as during these quiet hours we can go deeper into our practice.
Sadhana begins with the recitation of 'Japi' for about 15 minutes. This is followed by a Kriya (a series of Kundalini Yoga exercises) for about 40 minutes. During the final hour chant the Aquarian Mantras.
Sadhana can be practiced individually or as part of a group. Practicing as part of a group allows for a group consciousness and this amplifies the experience.

Please arrive 10 minutes early so that we are ready to start on time.

What to bring?
Yoga mat, blanket, and anything else you need to be cosy. There are yoga mats and blocks available to use in the studio if you wish.

No bookings or payment necessary.

For more info, please feel free to get in touch.
Mobile: 087 9864160
Email: terajiwanyoga@gmail.com

With blessings,

Tera Jiwan Kaur

Event Start Time: 
Sunday, January 7, 2018 -
05:00 to 07:30

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